Colorful and Healthy Parathas by Flavors | Kid’s Special

#beetroot #carrot #spinach #parathas What could be more healthier, tastier for us and kids than Beetroot, Carrot and Spinach. This is one of the easy and healthy recipe for kids especially good for their lunch boxes. I started making this when I saw my daughter refusing to spinach and beetroot if I used to give…

Eat Yourself Happy to Stay Happy

What you consume has a big impact on your mood .Do you think that there are foods that can help you tackle your mood swings? Well! yes there are foods that can help in overcoming depression, feel happier and these foods are healthy too.