Mixed Sprouts Poha | Easy Breakfast Recipe


#poharecipe #quickbreakfast #healthyrecipes Mixed Sprout Poha is an Indian recipe made out of flattened rice, especially thick one. It’s easily digestible and packed with vitamins and minerals overall being really good for health. Poha can be cooked in varied variety by just altering the ingredients and spices. To keep you fully fortified, eat poha with…

Think – Eat – Save ‘Say No to Food Waste’


Food is the most powerful basic necessity for every living being. It’s essential to keep us alive, it keeps us going. Wastage of food is such a clear indication that there is something fundamentally wrong with our social well-being!

Eat Yourself Happy to Stay Happy


What you consume has a big impact on your mood .Do you think that there are foods that can help you tackle your mood swings? Well! yes there are foods that can help in overcoming depression, feel happier and these foods are healthy too.